Being bored is good for mental health

 

According to experts, just as sleep is important for our brain, boredom is also good for brain health.

According to a study, boredom increases creativity and is good for the brain.

Some people consider social media as a companion of boredom in moments of leisure, while others take steps towards successful business in moments of boredom.

When business life was affected by Corona, Inam Elahi, a resident of Lahore, became a truck artist with his creativity while sitting at home.

Thinking in moments of boredom to stimulate creativity is essential for mental health and can also make you a better artist.

Boredom stimulates imagination and creativity and also improves problem solving skills.

Boredom helps children build relationships and builds confidence, boredom creates a sense of belonging.